Relax and Renew
Relax and Renew
Opening hours
- Sunday
- Closed
- Monday
- Closed
- Tuesday
- 10 AM - 3:30 PM
- Wednesday
- Closed
- Thursday
- 10 AM - 3 PM
- Friday
- 10 AM - 9 PM
- Saturday
- 10 AM - 3 PM
Onomy House, Apartment 2 Main Street
Castleblayney, County Monaghan A75P977
Castleblayney, County Monaghan A75P977
Services
👣 Reflexology
🍃 A therapeutic practice that applies pressure to specific reflex points on the feet to promote relaxation, improve circulation, and enhance the body’s natural healing processes.
🍃Benefits🌿
- Reduces stress and anxiety
- Improves circulation
- Relieves pain and tension
- Promotes relaxation
- Aids in overall well-being
- Ideal For: Individuals seeking relief from stress, pain management, and improved overall health. 🌿
🍃 A therapeutic practice that applies pressure to specific reflex points on the feet to promote relaxation, improve circulation, and enhance the body’s natural healing processes.
🍃Benefits🌿
- Reduces stress and anxiety
- Improves circulation
- Relieves pain and tension
- Promotes relaxation
- Aids in overall well-being
- Ideal For: Individuals seeking relief from stress, pain management, and improved overall health. 🌿
🌈 Fertility Reflexology
A nurturing therapy designed to support reproductive health and enhance fertility. This specialized reflexology session targets reflex points associated with the reproductive system, promoting hormonal balance, reducing stress, and improving overall well-being. Ideal for individuals or couples on their fertility journey.
🌈Treatment Recommendation: A series of 6-12 sessions is typically recommended to achieve optimal results, with frequency adjusted based on individual needs.
A nurturing therapy designed to support reproductive health and enhance fertility. This specialized reflexology session targets reflex points associated with the reproductive system, promoting hormonal balance, reducing stress, and improving overall well-being. Ideal for individuals or couples on their fertility journey.
🌈Treatment Recommendation: A series of 6-12 sessions is typically recommended to achieve optimal results, with frequency adjusted based on individual needs.
👣 Maternity Reflexology
A soothing and supportive therapy designed for expectant mothers, maternity reflexology promotes relaxation and alleviates common pregnancy discomforts such as stress, swelling, and aches. By stimulating specific reflex points on the feet, this gentle treatment enhances overall well-being during pregnancy, helping to create a calming environment for both mother and baby.
🍃Cancellation Policy 🍃There is no fee for cancelling on the day of your appointment. We kindly ask you to inform us as soon as possible to ensure we can accommodate other clients. 🍃
A soothing and supportive therapy designed for expectant mothers, maternity reflexology promotes relaxation and alleviates common pregnancy discomforts such as stress, swelling, and aches. By stimulating specific reflex points on the feet, this gentle treatment enhances overall well-being during pregnancy, helping to create a calming environment for both mother and baby.
🍃Cancellation Policy 🍃There is no fee for cancelling on the day of your appointment. We kindly ask you to inform us as soon as possible to ensure we can accommodate other clients. 🍃
Under 18
Full payment required at first treatment.
Buy a block booking of 6 reflexology sessions and save €60.
Buy a block booking of 6 reflexology sessions and save €60.
🍃Cancer Care Reflexology🌿
A soothing and supportive therapy focused on alleviating symptoms associated with cancer treatments. This gentle reflexology session applies gently pressure to specific reflex points on the feet, promoting relaxation, reducing anxiety, and enhancing overall well-being.
👣Cancellation Policy - There is no fee for cancelling on the day of your appointment.
A soothing and supportive therapy focused on alleviating symptoms associated with cancer treatments. This gentle reflexology session applies gently pressure to specific reflex points on the feet, promoting relaxation, reducing anxiety, and enhancing overall well-being.
👣Cancellation Policy - There is no fee for cancelling on the day of your appointment.
Please ring 0852435805 for further information.
3 week class
1:1
1:1
Double cleanse
Tone
20 mins LED Mask
Gentle massage at the end of treatment 🌱
Tone
20 mins LED Mask
Gentle massage at the end of treatment 🌱
A Rose Quartz facial combined with a relaxing head, neck, and shoulder massage offers a luxurious holistic treatment experience. Here’s an overview of what this treatment typically offers:
🌹Rose Quartz Facial
1. Cleansing: 🍃
🍃2. Exfoliation:
3. Rose Quartz Massage 🍃
- Using rose quartz crystals rollers the therapist performs a facial massage. The rose quartz is believed to have healing properties and can help promote relaxation, improve circulation, and enhance skin tone.
🍃4. Mask:
- A soothing sheet mask is applied, often made from nourishing ingredients like Rosehip oil , hyaluronic acid or other extracts to hydrate and calm the skin.
🍃 5. Moisturizing:
- Follow up with a moisturizing serum and cream to lock in hydration.
💆🏼♀️Relaxing Head, Neck, and Shoulder Massage
🍃1. Neck and Shoulder Massage:
- A gentle massage starts at the shoulders, working to relieve tension and stress. This stage helps to open up tight muscles and promote relaxation.
2 . Head Massage: 🍃
- The therapist will apply circular motions on the scalp, focusing on acupressure points. This can help alleviate headaches and promote a sense of well-being.
3. Aromatherapy 🍋
Essential oils may be incorporated during this relaxing treatment to enhance the experience. 🍊
🌹 Rose quartz is associated with love and emotional healing 🌹
🌹Rose Quartz Facial offers a delightful and rejuvenating experience, leaving you feeling relaxed and your skin feeling renewed. 🤍
🌹Rose Quartz Facial
1. Cleansing: 🍃
🍃2. Exfoliation:
3. Rose Quartz Massage 🍃
- Using rose quartz crystals rollers the therapist performs a facial massage. The rose quartz is believed to have healing properties and can help promote relaxation, improve circulation, and enhance skin tone.
🍃4. Mask:
- A soothing sheet mask is applied, often made from nourishing ingredients like Rosehip oil , hyaluronic acid or other extracts to hydrate and calm the skin.
🍃 5. Moisturizing:
- Follow up with a moisturizing serum and cream to lock in hydration.
💆🏼♀️Relaxing Head, Neck, and Shoulder Massage
🍃1. Neck and Shoulder Massage:
- A gentle massage starts at the shoulders, working to relieve tension and stress. This stage helps to open up tight muscles and promote relaxation.
2 . Head Massage: 🍃
- The therapist will apply circular motions on the scalp, focusing on acupressure points. This can help alleviate headaches and promote a sense of well-being.
3. Aromatherapy 🍋
Essential oils may be incorporated during this relaxing treatment to enhance the experience. 🍊
🌹 Rose quartz is associated with love and emotional healing 🌹
🌹Rose Quartz Facial offers a delightful and rejuvenating experience, leaving you feeling relaxed and your skin feeling renewed. 🤍
🍃Detox Steam Facial🍃
Our Detox Steam Facial, a refreshing treatment designed to cleanse and rejuvenate your complexion. This facial gentle steam therapy to open pores, loosen impurities, and enhance circulation. Infused with detoxifying ingredients, the treatment helps remove toxins, unclog pores, and promote a clearer, healthier complexion. Enjoy a relaxing face massage and a nourishing mask tailored to your skin's needs, leaving your skin refreshed, hydrated, and glowing. Perfect for all skin types, this facial is your ultimate escape to a revitalised and radiant look!
Our Detox Steam Facial, a refreshing treatment designed to cleanse and rejuvenate your complexion. This facial gentle steam therapy to open pores, loosen impurities, and enhance circulation. Infused with detoxifying ingredients, the treatment helps remove toxins, unclog pores, and promote a clearer, healthier complexion. Enjoy a relaxing face massage and a nourishing mask tailored to your skin's needs, leaving your skin refreshed, hydrated, and glowing. Perfect for all skin types, this facial is your ultimate escape to a revitalised and radiant look!
Vacuum suction facial is a mechanical method of lymphatic drainage, removing waste products and toxins from the skin, and effective deep cleansing the skin. Vacuum suction treatment is very gentle but effective, and very relaxing. Looking for glowing skin this is the facial for you! 🍃
🍃 Hydrating Facial 🍃
Revitalise and quench your skin’s thirst with our 💫Hydrating Facial💫. This luxurious treatment includes a gentle cleanse, exfoliation, and a soothing massage. Choose between a Full Face Jade Crystal Mask for a cooling, nutrient-rich experience or Hot Stones for soothing warmth. Perfect for all skin types, this facial leaves your complexion soft, supple, and glowing. Treat yourself to hydration and relaxation! 🍃
Revitalise and quench your skin’s thirst with our 💫Hydrating Facial💫. This luxurious treatment includes a gentle cleanse, exfoliation, and a soothing massage. Choose between a Full Face Jade Crystal Mask for a cooling, nutrient-rich experience or Hot Stones for soothing warmth. Perfect for all skin types, this facial leaves your complexion soft, supple, and glowing. Treat yourself to hydration and relaxation! 🍃
Bespoke Facial
🍃Current Body Anti-Aging Facial🍃
Revitalise your complexion with our Current Body Anti-Aging Facial, a luxurious treatment that combines Zipp Halo microcurrent, nanocurrent, and radio frequency technologies. This innovative facial stimulates collagen production and tightens the skin while addressing fine lines and wrinkles. A hydrating mask follows, replenishing moisture and leaving your skin plump and rejuvenated. Enjoy immediate results and a glowing, youthful appearance in a tranquil spa setting. Transform your skin today! 🌿
🍃Current Body Anti-Aging Facial🍃
Revitalise your complexion with our Current Body Anti-Aging Facial, a luxurious treatment that combines Zipp Halo microcurrent, nanocurrent, and radio frequency technologies. This innovative facial stimulates collagen production and tightens the skin while addressing fine lines and wrinkles. A hydrating mask follows, replenishing moisture and leaving your skin plump and rejuvenated. Enjoy immediate results and a glowing, youthful appearance in a tranquil spa setting. Transform your skin today! 🌿
🌸 Mini Holistic Facial🌸
Experience a rejuvenating escape with our Mini Holistic Facial. This blissful treatment combines gentle cleansing, natural exfoliation, and soothing masks to revitalize your skin and spirit. Emphasizing balance and well-being, our holistic approach incorporates aromatherapy and mindful touch to enhance relaxation and promote harmony. Perfect for a quick refresh or as an introduction to our facials, this mindful experience leaves your skin radiant and your mind at ease. Treat yourself to a moment of tranquility!🍃
Experience a rejuvenating escape with our Mini Holistic Facial. This blissful treatment combines gentle cleansing, natural exfoliation, and soothing masks to revitalize your skin and spirit. Emphasizing balance and well-being, our holistic approach incorporates aromatherapy and mindful touch to enhance relaxation and promote harmony. Perfect for a quick refresh or as an introduction to our facials, this mindful experience leaves your skin radiant and your mind at ease. Treat yourself to a moment of tranquility!🍃
Energy Flow Facial & Reiki
3 week class
1:1
1:1
Energy Flow Facial & Reiki
💫Promotes relaxation and reduces stress
✨Improves skin appearance and reduces puffiness
💫Supports detoxification and enhances circulation
✨Alleviates swelling and fluid retention
💫Contributes to overall well-being and vitality
✨Improves skin appearance and reduces puffiness
💫Supports detoxification and enhances circulation
✨Alleviates swelling and fluid retention
💫Contributes to overall well-being and vitality
This treatment begins with a warm up on the back and then focusing on shoulders, neck and head. Acupressure and Ayurvedic Marma points are stimulated to create balance within the mind and body. This treatment is beneficial for those that suffer with sinus issues, headaches and migraines.
Practised in China as an integral part of Chinese Medicine for the past 5000 years, Cupping Massage is used to soften tight muscles, tone attachments, loosen adhesions, bring hydration and blood flow to the tissues of the body, and drain excess fluid and toxins by opening lymphatic pathways. By creating suction and negative pressure, Cupping Massage brings localised blood supply to the area being worked on thus bringing nourishment and allowing for toxins to be released. Large cups are used for broad areas such as the back where the strong suction will mimic the rolling action of Deep Tissue Massage. The skin will turn red with the strong suction indicating that circulation has been brought to the surface of the skin. Stationary cupping may also be used where the cups remain affixed to a specific area for 5 to 20 minutes, depending on the condition being treated.
Vacuum Therapy Treatments 💫
What it is?
Vacuum Therapy is a non- invasive treatment/ mechanical massage technique performed by using suction or vacuum devices.
Vacuum massage technique offers great massage effects:
- decreasing the appearance of cellulite
- increasing lymphatic flow
- removing water retention or puffiness
- skin toning and lifting
- body sculpting & contouring
- decreasing muscle tension
Results?
You can see results and feel better after first session. To achieve the optimal results from vacuum therapy 2-6 sessions is recommended.
Vacuum therapy improves lymphatic drainage, stimulates the fibroblasts and increases collagen elastin, therefore improves the texture and tone of the skin.
Vacuum therapy helps to combat cellulite, helps to eliminate fat, has exfoliating effect, provides elasticity to the skin and relaxes the muscles. 🍃
What it is?
Vacuum Therapy is a non- invasive treatment/ mechanical massage technique performed by using suction or vacuum devices.
Vacuum massage technique offers great massage effects:
- decreasing the appearance of cellulite
- increasing lymphatic flow
- removing water retention or puffiness
- skin toning and lifting
- body sculpting & contouring
- decreasing muscle tension
Results?
You can see results and feel better after first session. To achieve the optimal results from vacuum therapy 2-6 sessions is recommended.
Vacuum therapy improves lymphatic drainage, stimulates the fibroblasts and increases collagen elastin, therefore improves the texture and tone of the skin.
Vacuum therapy helps to combat cellulite, helps to eliminate fat, has exfoliating effect, provides elasticity to the skin and relaxes the muscles. 🍃
Full Body
Special Offer
3 week class
1:1
1:1
A Holistic approach to pregnancy can help with the ever growing changes to your body. Pregnancy Massage can help ease pain and discomfort, muscle tension, leg cramps, sciatic nerve pain etc. As lying on your tummy during pregnancy is not recommended this treatment is carried out in a side lying position with lots of pillows for extra comfort.
Reiki is a hands on energy treatment which is deeply relaxing and helps clear energy blockages. Performed fully clothed in a warm comfortable setting. An hour Reiki treatment is said to have the same effect on the body as 4 hours sleep.
Energy Flow Facial & Reiki
Double cleanse
Tone
20 mins LED Mask
Gentle massage at the end of treatment 🌱
Tone
20 mins LED Mask
Gentle massage at the end of treatment 🌱
Patch test is required 48 hours before appointment
About
I am a passionate holistic practitioner with over 20 years of experience in reflexology, massage therapy, advanced facials, and energy healing. I offer personalised treatments to support relaxation, emotional balance, and overall well-being.
As a reflexologist, I provide specialised care for fertility, maternity, baby, children, and oncology support. As a qualified advanced facialist, I specialise in lymphatic drainage, radio frequency, and LED light therapy. I have worked as a facialist for the luxury brand Shiseido. I also offer therapeutic massages, including deep cupping, Indian head massage, hot stones, and pregnancy massage.
Additionally, I am a certified energy healer, sound therapist, and nutrition advisor, helping clients restore energetic harmony and achieve optimal health.
Committed to holistic health, I tailor each session to meet your individual needs, guiding you toward better health and relaxation.
Gallery
Reviews
, Highest rated
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5.0
23 reviews- Gabbry G··from Google
I was at Relax & Renew, and I loved this experience, Marie is very kind and welcoming, she makes you feel comfortable, I really felt light and relaxed, and I felt a lot of difference already in other areas that were not good about my body and mind, looking forward to my next session, I highly recommend it, thank you Marie 😌 💆♀️🦶💆
- Amanda·
From the start of my treatment until it finished I totally enjoyed it , I Felt very relaxed and cared for . Marie a lovely lady and I will be looking forward to going back .
- Louise kelly·
Wonderful experience , beautiful setting, I will be back
- Daniela·
I just had the most relaxing experience with an LED face mask treatment followed by reflexology. My skin feels refreshed and glowing, and the reflexology session was incredibly soothing—pure bliss from head to toe. I left feeling calm, balanced, and recharged. Highly recommend it if you need a little self-care boost! 🌿✨
- Majella·
Another great session with Marie 🥰 always leave feeling relaxed and refreshed, love the cup massage😍,great for releasing tight muscles 🤩
- Daniela·
Such a wonderful experience! Marie is an absolute gem—she answered all my questions and gave the most relaxing reflexology session. I booked my next appointment right away. Thank you so much, Marie!💕
Opening hours
- Sunday
- Closed
- Monday
- Closed
- Tuesday
- 10 AM - 3:30 PM
- Wednesday
- Closed
- Thursday
- 10 AM - 3 PM
- Friday
- 10 AM - 9 PM
- Saturday
- 10 AM - 3 PM